Crafting Calm Retreat
Do you find yourself in need of rest? And not just a day off, but deep, rejuvenating rest? Journey with us through moments of serene reflection, unhurried walks, and the gentle unfolding of creative expressions—slow stitching, drawing, art with nature, and stamp carving.
Explore the intersection of creativity and mindfulness. Discover how creative practices can naturally alleviate stress, alongside the simple strategies to find calmness amidst the scenic beauty surrounding Whispertree Retreat Center. Crafting Calm is a haven where you can unwind, recharge, and rediscover the joy of simply being.
Whether you're stitching up something special or taking a leisurely stroll, we're all about being intentional. It's not just about the end result; it's about finding joy in the journey, one creative moment at a time.
For those of you who are feeling burned out, Crafting Calm can be the starting point for cultivating a self-care practice that sustains your energy and helps you recover from burnout.
Think of Crafting Calm as a touchstone, a reminder of what it feels like to truly recharge your mind, body, and spirit. Throughout your time with us, you'll discover what works best for you, uncovering personalized strategies for achieving deep rest and renewal.
But here's the important point: our retreat isn't just about those few days of play, rest, and connection. It's about empowering you to integrate these practices seamlessly into your everyday life. So that when you return home, it's not just a fleeting memory - it's a sustainable way of living, a daily ritual of self-care and rejuvenation.
The reason why we focus on creative experiences like mindful handwork, is three-fold: these mindful activities offer (1) relaxation, (2) satisfaction from seeing tangible results from your efforts, and (3) energize by giving you an experience that involves experimentation, play, and best of all, funl!
Join us at Crafting Calm and discover how to make deep rest and renewal a part of your daily existence, not just a once-a-year indulgence. Let's embark on this journey together, towards a life filled with balance, vitality, and inner peace.
Dates and Location
Dates: November 14-17, 2024.
Location: Whisper Tree Retreat Center2378 Boonville Rd, Boonville, CA 95415, United States+1 707-895-2572
Whispertree Retreat Center, where our retreat will be held, is a hidden gem nestled between two hills along the Navarro River. Only 2.5 hours from the hustle of San Francisco and a short drive from the easygoing Mendocino Coast, the land offers a haven for those yearning to unwind, connect with nature, and ignite their creative spark.
We will be spending 4 days and 3 nights at the Whisper Tree Retreat Center.
The retreat begins on November 14th, 2024, at 4pm.
Retreat attendees will check-in and come together for a group orientation until about 4:45pm. Then they can check-in to their rooms.
The retreat will end at 12pm on November 17th, 2024.
About Your Retreat Host, Joanne Chan
Hello, I'm Joanne Chan—a seasoned wellness educator, therapist, and devoted creative enthusiast. With over 15 years immersed in the mental health field, I've accumulated deep insights into the human psyche and developed a sincere commitment to fostering the well-being of others.
My creative journey began in the realm of intricate doodles during my childhood. I recall spending hours immersed in the world of paper and marker, allowing my imagination to flow freely through the tips of my fingers.
Those early experiences with doodling were not just a pastime; they were a gateway into a lifelong exploration of creativity.
As I transitioned into adolescence, my expressive outlets evolved, leading me toward the captivating realm of music. I found solace and fulfillment in the harmonies, rhythms, and melodies that allowed me to communicate emotions and experiences beyond the constraints of words.
Now, my creative focus centers on mindful handwork. Crafting with my hands has become a unique form of expression and self-care. Whether weaving threads or delicately embroidering, it's more than a skill—it's a therapeutic practice, infusing my work with a mindful and intentional spirit. In essence, my journey has circled back to hands-on creativity, enriched by the experiences that have shaped my path.
In sharing the profound benefits of mindful handwork, I've designed retreats and workshops. These experiences are crafted to guide others on their creative journey, offering a space where they can discover the therapeutic essence of hands-on crafting. Through these sessions, I hope to inspire individuals to embrace mindfulness and creativity as essential elements of their well-being. It's my way of giving back, sharing the transformative power of this practice with a wider community.
You can read a bit more about me here.