Crafting Calm

At the heart of this retreat venture is our desire to bring together like-minded people who share a desire to focus on personal growth and health. If you're not sure if this retreat is for you, the questions below may help you in your evaluation process:

• Are you open to new experiences, and would you like to see what you can take away from a unique retreat of this nature?
• Are you interested in stress-reducing strategies rooted in science?
• Are you looking for tangible, hands-on ways to engage in personal growth?
• Do you need to find a safe space (physical space from obligations and protected time) to be able to recover from the stress of your day-to-day life?
•  Would you like to find connections with people who are also focused on personal health and growth?
• Do you have a stressful personal or professional life and want to engage in play/fun/exploration without worrying about the outcome of your efforts?
• Do you want to have more inspiring experiences?
• Do you already engage in wellness activities but would like to lean into your practice by exploring a new activity that lowers stress?
• Do you see yourself as not very creative but would like to start integrating creative activities into your daily life because you know it can be beneficial to your well-being?

If you answered yes to any of these questions, then this retreat could be for you. Each of the questions that were posed represents one of the ways this retreat can benefit you.